Spinal Decompression Vadnais Heights MN | Olive Me Chiropractic

Your Spine Is Trying to Tell You Something. It's Time to Listen.

Non-Surgical Spinal Decompression in Vadnais Heights MN

The Problem:

That shooting pain down your leg. The constant ache in your lower back. The numbness that won't go away. You've tried stretching, pain medication, maybe even physical therapy. But nothing has given you lasting relief.

The reason? Most treatments address the symptom — not the source.

At Olive Me Chiropractic we use non-surgical spinal decompression therapy to gently address the root cause of your pain — disc compression, nerve pressure, and spinal misalignment.

What Is Spinal Decompression Therapy?

Spinal decompression is a gentle, non-invasive therapy that creates negative pressure within the spinal discs. This negative pressure allows herniated or bulging disc material to retract, taking pressure off the nerves that are causing your pain.

Unlike surgery or harsh manipulation, spinal decompression works with your body's natural healing process. No cracking. No force. Just precise, targeted relief.

Is Spinal Decompression Right for You?

Spinal decompression therapy may help if you are experiencing:

Herniated or bulging discs

Degenerative disc disease

Sciatica or radiating leg pain

Chronic lower back pain

Neck pain with arm symptoms

Failed back surgery syndrome

Pinched nerves

Spinal stenosis

Why Patients Choose Olive Me Chiropractic

We are not your average chiropractic office. Dr. Zgia Kjonaas combines neurological chiropractic expertise with spinal decompression therapy to create a care plan that addresses your whole spine — not just the painful spot.

Our approach includes:

INSiGHT CoreScore nervous system scanning

Precise neurological assessment

Customized decompression protocols

Gentle brain-based adjustments

Ongoing progress monitoring

We find the root cause. Then we fix it.

What to Expect at Your First Visit

We are not your average chiropractic office. Dr. Zgia Kjonaas combines neurological chiropractic expertise with spinal decompression therapy to create a care plan that addresses your whole spine — not just the painful spot.

Our approach includes:

INSiGHT CoreScore nervous system scanning

Precise neurological assessment

Customized decompression protocols

Gentle brain-based adjustments

Ongoing progress monitoring

We find the root cause. Then we fix it.

What Parents Tell Us

What others are saying

"Loved everything "

I went in with back pain and headaches. Now I get to enjoy life back pain free and minimum headaches.

-Rachel Stuflick

"Definitely one of the tops in her field."

I had really bad lower back pain. Was looking for decompression therapy and they were a twin cities chiropractic clinic which offered this treatment. Has been an excellent experience. Dr. Zgia is very good at explaining the process your body is going through. Definitely one of the tops in her field.

-Thomas Bigaouette:

"I crawled in and walked out. My back has never felt better."

"I crawled into Dr. Zgia's office and I couldn't walk, I was in excruciating pain, pain like I never been in before and I was desperate. Dr. Zgia took me in and treated me with care and professionalism. After my first treatment I was able to walk out of the office. I was amazed. I have been going regularly since and my back has never felt better. I would recommend Dr. Zgia to anyone suffering from back pain."

-Robert Lyons